One to One Strain

One to One truly lives up to its name. It is a perfectly balanced hybrid with equal parts Indica and Sativa. It also has a 1:1 CBD to THC ratio with each compound testing between 10% and 14%. It pairs a stimulating head high with a soothing body sensation that raises productivity levels. Moreover, the subtle psychedelic effect does not affect one’s ability to make crucial decisions.

CBD Seeds developed the now famous perfectly split medical bud using Amnesia Haze. The latter is a Sativa-dominant hybrid that influenced One to One’s wonderful wake-and-bake buzz. To increase its medical value, the award-winning strain was paired with a CBD rich landrace which, to this day, remains protected by breeder secrecy. Although, many assume that it must be a pure Indica.

While it is extensively used for therapeutic purposes, people may still enjoy One to One recreationally. This is because its 14% THC delivers a unique high that appeals to beginners as well as casual and sensitive users.

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    Information about One to One:

    ORIGINAmnesia Haze
    EFFECTSFocused – 10
    Relaxed – 10
    Hungry – 1
    Creative – 1
    Energetic – 1
    FRAGRANCEEarthy, pine, sweet, citrus, woody, spicy
    FLAVORSSweet, citrus, wood, earthy, pepper, spicy
    MEDICALMuscle spasms – 10
    Pain – 10
    Stress – 8
    Insomnia – 5
    Lack of appetite – 5
    FLOWERING TIME OUTDOORSLate September to early October
    THC CONTENT %10% to 14%
    CBD %10% to 14%
    INDICA / SATIVA %50%/50%
    INDOOR YIELD12 to 14 ounces per square meter
    OUTDOOR YIELD14 ounces or more per plant
    CLIMATEWarm climate
    GROWTH LEVELSome experience needed
    RESISTANCE TO DISEASEResistant to mold

    * 10 is the highest
    * 1 is the lowest


    Though initially created for medical purposes, One to One retains enough THC levels to induce a psychedelic high that is perfect for both beginners and experienced users looking to stay productive throughout the day.

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    As a well-balanced hybrid, One to One brings out the best of both Sativa and Indica structure. Its initial onset, for example, is a subtle jolt of energy that reinvigorates the body through and through. Not only that, it jumpstarts one’s day by inspiring an inner sense of creativity.

    One to One Effects
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    To casual users, the mental clarity positively transforms outlooks. Rather than dreading the office, many burst through the door completely prepared to tackle problems with innovative ideas. Feeling inspired and motivated, staying focused on a project becomes an easy task.

    Although, it might be best if a few snacks were prepared ahead of time and placed somewhere convenient. After all, the stimulating buzz does tend to get some hungry. Having to leave their desks to get some food may distract users from achieving their goal for the day.

    Gradually, a soothing wave washes over the body. It is calming yet not at all sedating. Neither will it cause users to feel lethargic since the energizing rush from the initial onset remains prevalent. Rather, the blanket of relaxation removes tightness in the muscles so users may move freely like a well-oiled machine.


    One to One’s fragrance is a characterized by a subtle earthiness that comes with subtle notes of pine. Broken apart, the bud produces a sweet citric scent that complements the woody undertones. It releases a spiciness once combusted.

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    One to One has a sweet smoke that, when drawn in, bursts with the zest of citrus in the palate. Its undertones are a blend of wood and earth while hints of pepper leave a spicy aftertaste in the mouth.

    Adverse Reaction

    Being the medical grade marijuana that it is, One to One’s use comes with almost no drawbacks except for dehydration. However, that is typical of marijuana and is often quite mild. For beginners that find the dry spell a little uncomfortable, downing a glass of water will keep the cottonmouth and red eyes at bay.

    One to One Adverse Reaction
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    One to One is among the best medical marijuana strains sold in the market today. It’s 1:1 THC to CBD ratio provides a relief for a myriad of conditions that often disenable users from living their lives normally. Of which includes chronic, incapacitating body pain brought about by the sharp sting of sudden muscular spasms.

    However, One to One can also be used as a stress-reliever. It induces a mentally energizing high that calms the fast-paced thoughts of a person ridden with dreadful anxiety. At the same time, it can also help users manage mental illnesses such as depression or PTSD by temporarily appeasing its symptoms.

    One to One Medical
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    One of the best times to use One to One is actually right before a meal. It encourages a hearty appetite so users may regain their strength. For cancer patients, the appetite stimulant reduces the nauseous feeling that comes with undergoing chemotherapy.

    The full-blown relaxation eventually leads to a deep, unencumbered slumber – making One to One a great bedtime companion.

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      Luckily, One to One is available in feminized form. Not only does this make the growing process easier, it assures aspiring growers with an all-female batch with resin-filled calyxes.

      With that said, it takes quite a bit of experience to successfully grow a medical marijuana strain like One to One. Although its chemical compounds are already stabilized, the well-balanced hybrid requires the expert care of a seasoned grower to maintain or further enhance its THC to CBD ratio since beginners often make the mistake of accidentally killing their plants.

      One to One has a perfectly split structure. It grows quite tall but its stalks are neither thin nor weak. Its branches are the same too. In fact, they do not break off because of sudden gusts of wind or from the weight of its buds which also stretch out like the plant. Moreover, when they are placed in one’s hand, they seem heavy due to their chunkiness and density.

      Those with limited space may want to train their crop by cutting the main stem and then bending the plant. Both processes are height management techniques that will prevent One to One from outgrowing its space.

      Flowering Time


      Indoors, it takes One to One an average of 8 to 9 weeks to mature. Once the herb finishes flowering, growers can harvest around 12 to 14 ounces of buds per square meter.


      In the northern hemisphere, One to One blossoms between the last week of September to the first week of October. Under the care of an expert, it yields more than 14 of buds per plant.

      Have you ever smoked or grown your own One to One? Please let me know what you think about this marijuana strain in the comments below.


      Avatar for Robert Bergman

      Robert Bergman

      Robert Bergman is an Amsterdam-based marijuana grow expert who has years of experience from small grows to massive operations. His passion for growing led him to develop his own Gold Leaf strain. Now, Robert is dedicated to sharing his knowledge with the world.... [Read full bio]


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