True OG Strain

True OG is a pungent and sweet smelling Kush variant that is deserving of its reputation for being one of the smoothest indica hybrids out there. This strain was created on the sunny coast of California, and has since only become more and more popular each year.

Sativa/Indica % Indoor Yield Outdoor Yield Flowering Period
30% / 70% 18 ounces per square meter16 ounces or more per plant 8 – 9 weeks indoors, mid-October outdoors.

True OG is a true blue top-notch strain that has won several awards over the years, and very well-deserved so. This strain is a Southern Californian bells, and has risen to fame in the last years, becoming one of the most wanted indicas available on the market today.

This hybrid was created out of the potently delicious parent strain OG Kush, and is quite possibly one of the main reasons why the word “couchlock” was even invented. True OG has most notably won the 2nd place indica prize in all High Times Medical Cup events since 2010.

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    Information About True OG Strain

    ORIGIN OG Kush
    EFFECTS Relaxed – 10
    Euphoric – 8
    Sleepy – 7
    Happy – 6
    Focused – 5
    FRAGRANCE Citrus, pine, pungent, sweet
    FLAVORS Sweet, pungent, flowery, berry, citrus, woody, lavender
    ADVERSE REACTIONS Dry eyes – 10
    Dry mouth – 10
    Dizzy – 4
    Headache – 2
    Paranoid – 1
    MEDICAL Stress – 10
    Depression – 9
    Pain – 8
    Nausea – 5
    Insomnia – 5
    THC CONTENT % 22%
    CBD % 1%
    INDICA/SATIVA % 70% / 30%
    INDOOR YIELD 18 ounces per square meter
    OUTDOOR YIELD 16 ounces or more per plant
    CLIMATE Warm and sunny Mediterranean outdoor climate
    RESISTANCE TO DISEASE Resistant to common molds and mildew

    * 10 is the highest
    * 1 is the lowest


    True OG can create relatively long lasting effects that are likely to be potent and hit you hard. This strain will mellow you out, allowing you to feel relaxed and soothed, both mentally and physically. This hybrid can uplift you when you need it, and is an ideal afternoon strain you can smoke in order to change your thoughts after a day at work.

    This hybrid can keep you in a focused state of mind, with a gentle state of euphoria being a very common occurrence. True OG generally has an average of about 20% in THC levels, which can mean that in higher doses, you are likely to feel heavy and even feel a little sleepy.

    We don’t currently sell True OG seeds. Check out other indica dominant seeds in our marijuana seed shop.

    True OG is a psychoactive smoke that will make you feel happy and positive, without fail. This hybrid can also help you stay focused and alert, but be warned – this strain is a strong variant, and should be approached gingerly and in small doses if you are not an experienced consumer.


    True OG is a sweet smelling citrus flower that will envelop you in a tantalizing cloud of its aroma, causing your mouth to water pre-emptively. This indica hybrid also has the tendency to smell pungent, with the fragrance of sweet pine also being present in most phenotypes.


    True OG boasts of a wide array of flavors, most noticeably carrying strong scents of an earthy and pungent characteristic. This strain tastes strong and skunky and can have little hints of spicy and citrus in it, leaving a taste of fresh and sour pine on your tongue upon the exhale.

    Adverse reactions

    This hybrid is a powerful and body heavy strain, so you can expect some side effects that will come with its other effects. True OG will make you feel slightly parched, with a dry cotton mouth not being an unusual occurrence, usually coupled with dry and itchy eyes.

    True OG can in some cases leave you feeling slightly dizzy, due to its strong indica effects that can result in feeling heavy-bodied. This hybrid can also cause a mild headache in some users, and in some rare cases even cause a slight bout of momentary paranoia.


    True OG is a fast acting indica that can instantly relieve patients from their bothersome ailments. This soothing hybrid has proven itself to be very effective in treating chronic stress, allowing patients to feel mentally lighter, with a more positive outlook and attitude about their day.

    This effective medical strain is known for being a much-recommended way to help insomniacs calm their minds and find a night of restful sleep. True OG ideal for depressive patients for the same reason, as it can help them relieve their mental stress and find a more calm state of mind.

    True OG is a favorite among patients who struggle to manage their pain too. This hybrid is very effective in treating a long list of aches, most notably being used for muscle spasms, joint pains and any inflammatory conditions, minimizing the physical pain with the help of a soothed mind.

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      True OG is easy to trim and cultivate, and is popular among growers, both experienced and novices, for its uncomplicated nature. This strain is relatively low maintenance, and will thrive in any warm and sunny Mediterranean outdoor climate, as well as indoors.

      Flowering Time


      True OG grown indoors can be expected to yield an average of about 18 ounces of fresh bud per harvest. This strain can take around 8 to 9 weeks to flower and be ready for a generous and hearty harvest.


      This hybrid is highly resistant to common molds and diseases, and can flourish in an outdoor setting, yielding around 16 ounces of bud per plant during harvest. True OG can be expected to be ready for plucking around the middle of October.


      1. OG Kush

      FAQ About True OG Strain

      What is the True OG strain yield?

      True OG yields 18 ounces per square meter indoors and 16 ounces or more per plant outdoors.

      How much THC does True OG have?

      Around 22% THC.

      What are the origins of True OG?

      True OG originally came from California, and it was created from OG Kush.

      Have you ever smoked or grown your own True OG? Please let me know what you think about this marijuana strain in the comments below.


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      Robert Bergman

      Robert Bergman is an Amsterdam-based marijuana grow expert who has years of experience from small grows to massive operations. His passion for growing led him to develop his own Gold Leaf strain. Now, Robert is dedicated to sharing his knowledge with the world.... [Read full bio]


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        2 comments on “True OG Strain”

        1. I have grow this strain for three years now. I will be growing this strain forever. I smoke before bed and i get the best sleep. This strain is also easy to grow.