Super Lemon Haze strain

This lemony-sweet strain is a high-yielding strain that belongs in any veterans collection.

Super Lemon Haze has been named one of the best strains out there, even appealing to the indica lovers out there, and righteously converting them into appreciating the Sativa variety.

Indica / sativaIndoor yieldOutdoor yieldFlowering period
20% / 80%28 oz / m²35 oz+ / plant9 – 10 weeks indoors, end of October outdoors.

Super Lemon Haze is undoubtedly special.

This Cannabis Cup winner is a cross between Lemon Skunk and Super Silver Haze, meaning this strain is all pedigree, and righteously toted as one of the best sativas available in today’s market.

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This sativa-dominant hybrid truly embodies its name, boasting of a sharp lemony whiff, that tastes much the way it smells.

Super Lemon Haze’s onset is slow, but steady, creating a strong euphoric high that will make you want to jump out of your chair for joy. This strain is also a popular medical variety, with a long list of ailments that it can successfully help ease.

Don’t want to read? Watch the strain review on Vimeo or YouTube!

Super Lemon Haze weed strain attributes:
ORIGINLemon Skunk mixed with Super Silver Haze
EFFECTSHappy – 10
Uplifted – 10
Energetic – 9
Euphoric – 8
Creative – 7
FRAGRANCECitrus, earthy, lemon, spicy, sweet
FLAVORSLemon, citrus, sweet, candy, tangy
Dry eyes – 8
Paranoid – 3
Anxious – 3
Dizzy – 2
MEDICALStress – 10
Depression – 8
Fatigue – 5
Pain – 4
Headaches – 3
THC CONTENT %15%-22%
CBD %0-0.1%
INDICA/SATIVA %20% / 80%
INDOOR YIELD28 ounces per square meter
OUTDOOR YIELD35 ounces or more per plant
CLIMATESheltered in bright and sunny mediterranean environments

* 10 is the highest
* 1 is the lowest

Super Lemon Haze strain effects

This super-sativas effects are all energy. Super Lemon Haze does manage to relax you enough to induce all the happy vibes, however, its main trait is that it is a great daytime strain, due to its talents in making you want to do something productive, and often, creative.

Super Lemon Haze Strain
Super Lemon Haze strain

Super Lemon Haze is the ultimate happy-go-lucky friend. If you have a long day ahead of you, and need to get stuff done, and thoroughly, then this sativa makes for a great choice.

Super Lemon Haze will make you feel euphoric and energetic, and will kick in quite quickly and stay for a while.

One puff of this sweet bud will make you want to hug everyone in the room, and a second one will make you feel lifted.

Super Lemon Haze is no strain for beginners. Its effects will make you feel a solid cranial high, allowing you to think clearly and remember things you might forget otherwise.

super lemon haze marijuana strain feminized

Buy Super Lemon Haze seeds

  • 20% Indica 80% Sativa
  • Extreme THC levels up to 22%
  • Produces a high yield
  • Stimulating, energetic euphoria
  • Feminized seeds for guaranteed results

Also, it is said that this strain will make you feel a little frisky, making it a perfect bud to smoke on a romantic date night.

Super Lemon Haze terpenes

This well-known cannabis strain gets its aromatics from caryophyllene, terpinolene, myrcene, humulene, and carene.

Aroma & Flavor

This beautifully fragrant bud will remind you of all the citrus fruit you can think of. Super Lemon Haze smells lemony-sweet like lemon drops and candy, and has a very recognizably tangy presence that will hang in the air. A little earthiness and spice cuts through the sweet lemon tang and makes this strain an unbelievable experience.

Super Lemon Haze Strain Flavors
Super Lemon Haze strain flavors

Super Lemon Haze tastes very much the way it smells. This sativa has a beautiful, refreshing bite to it, and the lemon earthiness will stick to your tongue. Every inhale will taste like a piece of citrus candy, with a distinct herbal undertone.

Caryophyllenespicy, cinnamon, clover
Terpinolenefresh, smoky, wood, herbal, citrus, floral
Myrceneearthy, musky, fruity, clover, hop, pungent
Humulenehops, earthy, wood, herbal
Carenesweet, citrus, pungent, herbal, earthy, musky, wood, cedar, cypress wood

Adverse reactions

This strain can bring out some side effects due to its potency. Sometimes, you may experience a little paranoia or anxiety, as is usual with many sativa-dominant strains.

Super Lemon Haze may induce a little dizziness, although it is not that common. A case of cottonmouth and dry eyes can be one of the adverse reactions of this strain. This may also include a bout of the munchies, where you may feel inclined to an increased or exaggerated appetite.


Super Lemon Haze is being prescribed for many illnesses and aches. Chronic fatigue is easily fought off with this potent strain, because of its ability to produce an energetic, and clear-headed high, that will also motivate you to get things done.

Stress and depression are also effectively treated with this strain. Super Lemon Haze can relieve many ailments that come from leading a high-stress life, and can easily get rid of minor pains like migraines, headaches, joint pains and muscle spasms.

Download my free marijuana grow guide and start growing Super Lemon Haze strain

Super Lemon Haze is a reliable painkiller all-together, creating a happy, tingly effect of you, masking all the other physical pains you might be feeling. Its uplifting scent and taste add to its attractiveness, as it is enjoyable even for patients who may not already be inclined to treating their illnesses with cannabis.

Growing Super Lemon Haze strain

This strain is a high-yielding sativa-dominant powerhouse. Super Lemon Haze is well known and in demand in the scene, and is surprisingly easy to grow.

Growing Super Lemon Haze Strain
Growing Super Lemon Haze strain

It prefers to be kept indoors, however, it can flourish in warm outdoor settings too. Adding to it being low-maintenance, this strain is quite resistant to many common molds and pests.



Super Lemon Haze, when cultivated indoors can yield generously at an average of 28 ounces per square meter. This fragrant plant takes around 9 to 10 weeks to flower and be ready for a harvest.


This sativa is relatively uncomplicated to grow, and can yield massively outdoors. Super Lemon Haze loves a sunny mediterranean climate, and is usually ready for harvest around the end of October. This potent bud can produce an estimated 35 ounces per plant during harvest.

Grow marijuana seeds that thrive in dry and warm climate and will reward you with high yields. Explore our selection of Mediterranean strains!

cannabis seeds

Buy Mediterranean seeds

  • Available as both Indicas and Sativas
  • Grows well where it’s dry and warm
  • Consistent heavy yields
  • Easy going high for everyday use
  • Feminized seeds for guaranteed bud


FAQs about Super Lemon Haze strain

What is the Super Lemon Haze strain yield?

Super Lemon Haze yields 28 ounces per square meter indoors and 35 ounces or more per plant outdoors.

How much THC does Super Lemon Haze have?

It contains from 15% to 22% THC.

What are the origins of the Super Lemon Haze strain?

Super Lemon Haze was originally bred by the Green House Seed Company in the Netherlands, by crossing Lemon Skunk with Super Silver Haze.

Want to become an expert cannabis grower? You just need practice and learning. Let my blog help you get started.

Have you ever smoked or grown your own Super Lemon Haze? Please let me know what you think about this marijuana strain in the comments below.

Happy growing!


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Avatar for Robert Bergman

Mr Robert Bergman PhD


Robert Bergman is an Amsterdam-based marijuana grow expert who has years of experience from small grows to massive operations ... See profile

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12 comments on “Super Lemon Haze strain”

  1. Been blessed to have tried and loved this Super Lemon Haze☺ one of my favorites as a veteran for sure

  2. I grew this strain and i only got 19 oz on an outdoor grow that the size was about 5×5 and 5’ to 6’ tall, a very frost plant. Have a plant growing inside now and will see how she does. She is a very thick plant inside

  3. I’ve grown Super Lemon Haze.. Everytime I grow, I grow it, by Green House Seed Co. Its a great strain and taste amazing! To bad I can’t add pictures. It’s been my favorite day time strains since I became a patient. I’m trying to mix it up now and grow Harlequin, Green Crack (Lord knows I hate that name, I was going to call it Green Coffee)… I always grow Midnight Mass by Heavyweight seeds, it has hindu kush x kashmir I think it is.. I just know it’s phenomenal in helping calm relax and go to sleep very well and it tastes great, but I’m trying Special Needs by Holy Smoke Seeds, I’ve never tried it before, but the lineage is amazing on it and it has a strong lineage of crossings, hindu kush, Bubba Kush pre98, blue moonshine, chemdawg, guide dawg, the list goes on… It’s a power house and I have 19 days left on it.. I’m on day 37 of bloom, growing Harlequin Super Lemon Haze, Midnight Mass, Pineapple Express, Green Crack, and Special needs… Harlequin says 8 to 9 weeks and 8 weeks for Special Needs, Midnight Mass, and 9 to 10 weeks for Super Lemon Haze, Green Crack, and Pineapple Express.. I’m growing in one tent right now in 4×8 and my sisters POS boyfriend (going to be ex boyfriend) damaged my tent and topped all my plants. I’m actually having problems with green crack because it’s growing out of control from him topping l, I don’t top indoors, I super crop with HST and let them yet to the right height where I want them and then pinch them off, not top them, then all the buds get all nice puffy and it widens out and you can super crop all of the branches you desire and they get nice big and fat like a top while saving room and getting a good yield. My top colas weighed in over an ounce and are huge.

  4. Hi Robert, I am a new grower in Canada and I started off with a strain of super lemon haze and have got them to about half way. I love the fragrance they give off and cant wait to have my first harvest!

  5. Hello Robert I live in Australia just above the equator or humidity is extremely high and or winters are very mild when you talk about the flowering times are for mainly USA growers because or September’s are our spring times and our October’s can be extremely hot what strain would suit my type of climate would you suggest once again thank you for all the info you have sent me.