Super Lemon Haze Strain

June 3, 2021

This lemony-sweet strain is a high-yielding strain that belongs in any veterans collection. Super Lemon Haze has been named one of the best strains out there, even appealing to the indica lovers out there, and righteously converting them into appreciating the Sativa variety.

Sativa/Indica % Indoor Yield Outdoor Yield Flowering Period
80% / 20% 28 ounces per square meter35 ounces or more per plant 9 – 10 weeks indoors, end of October outdoors.

Super Lemon Haze is undoubtedly special. This Cannabis Cup winner is a cross between Lemon Skunk and Super Silver Haze, meaning this strain is all pedigree, and righteously toted as one of the best sativas available in today’s market.

This sativa-dominant hybrid truly embodies its name, boasting of a sharp lemony whiff, that tastes much the way it smells. Super Lemon Haze’s onset is slow, but steady, creating a strong euphoric high that will make you want to jump out of your chair for joy. This strain is also a popular medical variety, with a long list of ailments that it can successfully help ease.

Download our free Grow Bible and start growing your own Super Lemon Haze!

At A Glance

ORIGIN Lemon Skunk mixed with Super Silver Haze
EFFECTS Happy – 10
Uplifted – 10
Energetic – 9
Euphoric – 8
Creative – 7
FRAGRANCE Citrus, earthy, lemon, spicy, sweet
FLAVORS Lemon, citrus, sweet, candy, tangy
Dry eyes – 8
Paranoid – 3
Anxious – 3
Dizzy – 2
MEDICAL Stress – 10
Depression – 8
Fatigue – 5
Pain – 4
Headaches – 3
THC CONTENT % 15%-22%
CBD % 0-0.1%
INDICA/SATIVA % 20% / 80%
INDOOR YIELD 28 ounces per square meter
OUTDOOR YIELD 35 ounces or more per plant
CLIMATE Sheltered in bright and sunny mediterranean environments

* 10 is the highest
* 1 is the lowest

Super Lemon Haze is the ultimate happy-go-lucky friend. If you have a long day ahead of you, and need to get stuff done, and thoroughly, then this sativa makes for a great choice.

Super Lemon Haze will make you feel euphoric and energetic, and will kick in quite quickly and stay for a while.


One puff of this sweet bud will make you want to hug everyone in the room, and a second one will make you feel lifted. Super Lemon Haze is no strain for beginners. Its effects will make you feel a solid cranial high, allowing you to think clearly and remember things you might forget otherwise.

Also, it is said that this strain will make you feel a little frisky, making it a perfect bud to smoke on a romantic date night.

Super Lemon Haze Strain Fragrance

This beautifully fragrant bud will remind you of all the citrus fruit you can think of. Super Lemon Haze smells lemony-sweet like lemon drops and candy, and has a very recognizably tangy presence that will hang in the air. A little earthiness and spice cuts through the sweet lemon tang and makes this strain an unbelievable experience.

Super Lemon Haze Strain Flavors

Super Lemon Haze tastes very much the way it smells. This sativa has a beautiful, refreshing bite to it, and the lemon earthiness will stick to your tongue. Every inhale will taste like a piece of citrus candy, with a distinct herbal undertone.

Adverse Reactions

This strain can bring out some side effects due to its potency. Sometimes, you may experience a little paranoia or anxiety, as is usual with many sativa-dominant strains.

Super Lemon Haze may induce a little dizziness, although it is not that common. A case of cottonmouth and dry eyes can be one of the adverse reactions of this strain. This may also include a bout of the munchies, where you may feel inclined to an increased or exaggerated appetite.


Super Lemon Haze is being prescribed for many illnesses and aches. Chronic fatigue is easily fought off with this potent strain, because of its ability to produce an energetic, and clear-headed high, that will also motivate you to get things done.

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Stress and depression are also effectively treated with this strain. Super Lemon Haze can relieve many ailments that come from leading a high-stress life, and can easily get rid of minor pains like migraines, headaches, joint pains and muscle spasms.

Super Lemon Haze is a reliable painkiller all-together, creating a happy, tingly effect of you, masking all the other physical pains you might be feeling. Its uplifting scent and taste add to its attractiveness, as it is enjoyable even for patients who may not already be inclined to treating their illnesses with cannabis.

Growing Super Lemon Haze Strain

This strain is a high-yielding sativa-dominant powerhouse. Super Lemon Haze is well known and in demand in the scene, and is surprisingly easy to grow.

It prefers to be kept indoors, however, it can flourish in warm outdoor settings too. Adding to it being low-maintenance, this strain is quite resistant to many common molds and pests.



Super Lemon Haze, when cultivated indoors can yield generously at an average of 28 ounces per square meter. This fragrant plant takes around 9 to 10 weeks to flower and be ready for a harvest.


This sativa is relatively uncomplicated to grow, and can yield massively outdoors. Super Lemon Haze loves a sunny mediterranean climate, and is usually ready for harvest around the end of October. This potent bud can produce an estimated 35 ounces per plant during harvest.

Grow marijuana seeds that thrive in dry and warm climate and will reward you with high yields. Explore our selection of Mediterranean strains!

Buy Mediterranean Seeds


  1. Lemon Skunk
  2. Super Silver Haze

FAQs About Super Lemon Haze Strain

What is the Super Lemon Haze strain yield?

Super Lemon Haze yields 28 ounces per square meter indoors and 35 ounces or more per plant outdoors.

How much THC does Super Lemon Haze have?

It contains from 15% to 22% THC.

What are the origins of the Super Lemon Haze strain?

Super Lemon Haze was originally bred by the Green House Seed Company in the Netherlands, by crossing Lemon Skunk with Super Silver Haze.

Want to become an expert cannabis grower? You just need practice and learning. Let my blog help you get started.

Have you ever smoked or grown your own Super Lemon Haze? Please let me know what you think about this marijuana strain in the comments below.

Happy growing!


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The founder of I Love Growing Marijuana, Robert Bergman, is a marijuana growing expert that enjoys sharing his knowledge with the world. He combines years of experience, ranging from small-scale grows to massive operations, with a passion for growing. His articles include tutorials on growing... [read more]

Super Lemon Haze Strain Strain Review

Lemony goodness from the first hit

Rated 5 out of 5
24 March 2021

Ever sniffed that citrus, lemony scent that wakes up your senses? Super Lemon Haze is that and more. It’s like morning coffee that makes you excited to start your day and do stuff. Delicious buds that leave you highly energetic.


Best stone

Rated 5 out of 5
8 February 2021

I love the effect of slh ,energizing but further along becomes relaxing but the real highlight for me was the mood boosting effect along with a lovely taste.

dwaine vines

Please Post Your Comments & Reviews

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  1. By Tony ,22 Nov 2014
    Hi Robert Is there anyway I can buy this seed from you?
  2. By Papa ,14 Feb 2017
    Hello Robert I live in Australia just above the equator or humidity is extremely high and or winters are very mild when you talk about the flowering times are for mainly USA growers because or September's are our spring times […]Read More
    1. By Roy ILGM ,14 Feb 2017
      Hey Papa, Sativas are native to equator areas so I would recommend these strains for you.
  3. By Jordan ,27 Jun 2018
    Hi Robert, I am a new grower in Canada and I started off with a strain of super lemon haze and have got them to about half way. I love the fragrance they give off and cant wait to have […]Read More
  4. By Justin ,02 Jul 2018
    I've grown Super Lemon Haze.. Everytime I grow, I grow it, by Green House Seed Co. Its a great strain and taste amazing! To bad I can't add pictures. It's been my favorite day time strains since I became a […]Read More
  5. By LEDhazedaze ,27 Jan 2019
    Wish I could f out how to po a picture f y guys
  6. By Jason ,14 Oct 2019
    Found a seed In a batch i got, it is a be plant to grow, super easy.
  7. By Jim ,21 Oct 2019
    I grew this strain and i only got 19 oz on an outdoor grow that the size was about 5x5 and 5’ to 6’ tall, a very frost plant. Have a plant growing inside now and will see how she […]Read More
    1. By Latewood ,30 Nov 2019
      Thanks for sharing. Glad you are excited about this strain. :)
  8. By Amanda ,05 Oct 2020
    Been blessed to have tried and loved this Super Lemon Haze☺ one of my favorites as a veteran for sure👌
  9. By J ,25 Dec 2020
    Really wish we could see some customer pictures. Would be a valuable resource.

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