Robert Bergman

October 3, 2020

There are two reasons why people use cannabis. One is for recreational purpose, another is for medical purpose. Either way, the intention is simple and that is to feel good, both mentally and physically.

Sativa/Indica % Indoor Yield Outdoor Yield Flowering Period
50% / 50% 8 ounces per square meter 16 ounces or more per plant8 – 9 weeks indoors, mid-October outdoors.

So, let us take a look at the star of all stars, the rock star of the cannabis world, here is RockStar. Okay, just so it is clear, this is not the same strain as RockStar OG, and don’t be confused by BC RockStar (otherwise known as RockStar Kush), which happens to have our own RockStar as a parent.

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And what can RockStar do for you? It takes away those awful pains you feel from your body and helps you relax, feel uplifted, and if you have trouble sleeping or eating, this cannabis strain is your salvation.

The breeder of this strain is Bonguru Beans. To create the rock band for the ages, they used a strain from Soma A+ called Rockbud and crossed it with Paradise Seeds’ Sensi Star. As you can see, RockStar has a pedigree when it comes to its lineage. In fact, it has placed as high as second place in past editions of the Cannabis Cup, which is no small feat when you consider that there are hundreds of other competing strains.

Information about Rockstar Strain:

ORIGINRockbud and Sensi Star
EFFECTSRelaxed – 10
Uplifted – 6
Sleepy – 5
Hungry – 5
Happy – 5
Dry eyes – 6
Dizzy – 5
Paranoid – 5
Anxious – 5
FRAGRANCESweet, spicy, pungent, skunky, earthy
FLAVORSSweet, spicy, skunky, herbal
MEDICALPain – 10
Stress – 9
Insomnia – 7
Depression – 6
Lack of appetite – 5
PLANT HEIGHTUp to 6-1/2 feet outdoor
THC CONTENT %14% to 20%
CBD %0.01% to 0.06%
INDICA / SATIVA %50%/50%
INDOOR YIELD8 ounces per square meter
OUTDOOR YIELD16 ounces or more per plant
GROWTH LEVELSome experience needed to grow

* 10 is the highest
* 1 is the lowest


RockStar starts by sending you on a cerebral high that sparks heightened focus, but only for a short period of time. As the physical high starts, you gradually feel uplifted. Forget the things that are stressing you out as the Indica-side takes over your body.

Pretty soon, you are probably going to find yourself stuck on the couch, feeling good about yourself, and pretty much everything else. You will want to have some food on the side, though as you would also soon feel hungry.

It would take every ounce of self-discipline not to eat too much, because what comes next is drowsiness and in no time at all, you’d find yourself in dreamland snoring, oops, rocking.


RockStar has an intense pungent kush-like smell with an undertone that is sweet and spicy, which becomes a little earthy as the buds dry out. While there are cannabis users who love its odor, there are also a few others who might be turned off. So, what else is new, either you love or hate a rock band, right?


Like how it smells, it tastes similar but more with a skunky taste with mild hints of citrus. Regardless of how you feel about its aroma, you might be surprised that moment you taste the RockStar. Chances are that you will find this exotic blend tasteful and a delight.

Download my free Grow Bible and grow your own Rockstar!

Adverse Reaction

Let’s get the basic stuff out of the way. Sure, you might feel your mouth and probably your eyes, as well, drying. Nothing new, that is pretty much what happens when you smoke cannabis.

Of concern, and why RockStar is novice or beginners should stay away from this strain is the other possible negative reactions. It could be because one overuses such as smoking too much, or possibly the powerful kick proved to be beyond one’s tolerance level, but there is a chance that smokers might feel dizzy. Rather than relaxing and feeling happy, one might experience the opposite where anxiety levels increase to the point of inducing panic attacks.


The top reason why medical cannabis users sought the RockStar is to sing away the chronic pains and aches. Because of the powerful body high that helps one relax, this strain has proven to be effective in reducing stress.

We don’t currently sell Rockstar seeds. Check out other hybrid seeds in our marijuana seed shop.

But you have to be careful, though, as using this strain might do the opposite. For more, be sure to read the section on adverse reactions.

A couple of other benefits also comes with the use of RockStar. One is in dealing with the lack of appetite. Smokers tend to feel hungry an hour or so after using this cannabis. Another benefit is for those who have trouble falling asleep such as having insomnia. As the physical high starts to wane, your body feel tired but not to the point of feeling like sedated. Nevertheless, you are likely to fall asleep.


Wouldn’t it be great to have a rock band in your garden? On second thought, you might reconsider that. One thing is that there is this matter of nosy neighbors seeing what you are up to. Another thing is that pungent odor that they might smell. Sure, RockStar grows outdoor, but if you want to hide it from your up-to-no-good neighbors, then you’re in luck.

As it turns out, RockStar actually thrives well indoor, especially when you grow it using hydroponics. Either way, you are bound to enjoy a decent yield of this balanced hybrid strain. Here’s a little tip to improve its quality and yield. Use the Sea of Green (SOG) method and you will find that this cannabis plant adapts well.

Flowering Time


In 56 to 63 days, during the flowering stage, you will find yourself on a stage too. Get ready to rock as you harvest some 8 ounces of RockStar per square meter.


So, you have decided to stage your concert right there in your garden. No worries there, it’s well worth it when you rock your mind and body after harvesting a generous yield of 16 ounces per plant.


  1. Sensi Star
  2. Rockbud

FAQ About Rockstar Strain

What is the Rockstar strain yield?

Rockstar yields 8 ounces per square meter indoors and 16 ounces or more per plant outdoors.

How much THC does Rockstar have?

From 14% to 20%

What are the origins of the Rockstar strain?

Rockstar was created by Bonguru Beans, which was achieved by crossing the Rockbud strain with the Sensi Star strain.

Have you ever smoked or grown your own Rockstar? Please let me know what you think about this marijuana strain in the comments below.


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The founder of I Love Growing Marijuana, Robert Bergman, is a marijuana growing expert that enjoys sharing his knowledge with the world. He combines years of experience, ranging from small-scale grows to massive operations, with a passion for growing. His articles include tutorials on growing... [read more]

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  1. By Dwayne ,04 May 2019
    As a new indoor grower (still learning) i really enjoyed this strain. Although i only ended up with 4 oz of bud, the final product is superb. The mind and body buzz is powerful. Yet you can still function. No […]Read More
  2. By Judy ,10 Aug 2020
    I have grown rockstars, they look like bushes and yield generously pound + per plant and even better on the other one ; easy grow didn't have many pest problems ;would definitely grow again great for CBD OIL

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